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Below we have listed the articles we have on help with violence and sexual abuse. The articles are aimed at those who are victims of violence, those who use violence, relatives and professionals.
Where to begin

The VO-helpline – 116 006
The VO-helpline – the Norwegian National Domestic Violence Helpline 116 006 – is open to anyone affected by domestic violence or abuse.
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What is a crisis shelter?
Crisis shelters are there for those who have been the victim of violence or abuse from a partner, family member or other person close to ...
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What is an assault centre?
Have you been a victim of rape or other sexual assault? You can find someone to speak with and receive medical assistance at an assault c...
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Where to start when you need help in the event of violence and sexual assault
It can be overwhelming to seek help as the result of violence and sexual abuse. Here are a few suggestions of where you can start by seek...
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Psychological violence – Where to begin when you need help?
Here are the main support services which can provide help and support in connection with psychological violence and its consequences.
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Protection

What can the police do in the case of violence and abuse?
Have you been subjected to violence or abuse, either recently or a while ago? The police can offer advice and guidance, receive reports o...
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What is a crisis shelter?
Crisis shelters are there for those who have been the victim of violence or abuse from a partner, family member or other person close to ...
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Treatment and medical care

What can Alternative to Violence (ATV) help you with if you have been subjected to violence or assault?
Are you being subjected to violence from your partner, or have been in the past?
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You can find help – services for people with a sexual interest in children
Are you afraid that you might commit child sexual abuse? Do you want to learn how to control your attraction to children? "You can find h...
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BASIS – a treatment programme for inmates in prison convicted of sexual offences
BASIS is a voluntary treatment programme for persons convicted and in prison for sexual offences and who are in need of specialized treat...
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Mental healthcare
Have you been subjected to violence, rape or other forms of sexual assault and need help to work through what you have experienced? All m...
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Have you been subjected to violence or assault? The Family counselling office can help
Is there a lot of arguing and disruption at home? Do you have a violent partner or have you been subjected to abuse? Have you witnessed v...
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Are you violent or have you committed sexual assault? Considering mental healthcare?
Have you threatened, are you violent or have you sexually assaulted your partner, children or others close to you? Then you have a violen...
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Have you been subjected to violence or assault? You can talk to your general practitioner (GP)
Are you experiencing problems with a violent partner, have you been subjected to abuse, or are you experiencing any kind of violence at h...
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What is Alternative to Violence (ATV)?
Do you hit your partner? Are you angry, threatening or violent in other ways towards those close to you? The Alternative to Violence (ATV...
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What is the Brøset anger management program?
Do you have problems controlling your anger? Does this affect your partner and family? Then you may be a candidate for help from therapis...
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Talk to your family welfare office if you use violence towards others
Is there a lot of arguing and disruption at home? Do you have problems controlling your anger, or do you subject your partner or other fa...
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Are you violent or have you committed assault? You can talk to your general practitioner (GP)
Are you quick-tempered, easily aggravated and have problems controlling your anger? Have you threatened or committed acts of violence tow...
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Help, support and processing emotions

What is the VAKE Church Resource Centre against Violence and Sexual Abuse?
Have you been subjected to sexual abuse, assault, violence or rape, maybe someone from your own congregation? The Church Resource Centre ...
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What is the MiRA Centre?
Are you a woman from a minority background who has been subjected to violence or abuse? You can contact the MiRA Centre, which works for ...
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What is the Red Cross helpline for negative social control and honour-related violence?
Does somebody in your family want to decide to whom you should be married? Are you afraid of being subjected to female genital mutilation...
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What is a Guiding Friend?
Will you be moving out of a crisis shelter soon? Are you feeling alone and without a network after a break-up with a violent partner? A G...
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What is the DIXI Resource Centre for rape victims?
Have you been a victim of rape? Perhaps you know someone who has been a victim of rape?
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What is a Nok. centre or SMISO centre?
At a Nok. centre and centres for victims of incest and sexual abuse (SMISO), persons who have been subjected to sexual abuse can receive ...
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What is The Safer Foundation?
Do you deal with your emotions in an unhealthy way? Do you threaten, humiliate, shout at or beat your loved ones? Do you throw things and...
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What can TryggEst (Safest) help with?
TryggEst aims to help prevent, uncover and deal with cases of violence and abuse against adults who need help to protect themselves.
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Mental healthcare
Have you been subjected to violence, rape or other forms of sexual assault and need help to work through what you have experienced? All m...
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Have you been subjected to violence or assault? The Family counselling office can help
Is there a lot of arguing and disruption at home? Do you have a violent partner or have you been subjected to abuse? Have you witnessed v...
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Are you violent or have you committed sexual assault? Considering mental healthcare?
Have you threatened, are you violent or have you sexually assaulted your partner, children or others close to you? Then you have a violen...
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Have you been subjected to violence or assault? You can talk to your general practitioner (GP)
Are you experiencing problems with a violent partner, have you been subjected to abuse, or are you experiencing any kind of violence at h...
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Have you been subjected to violence or assault? What can the child health clinic and school health service offer you?
Have you been subjected to assault, or have you experienced violence at home? The child health clinic and school health service is a volu...
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What is the Child Welfare Service?
Are you a child experiencing difficulties at home, or are you an adult who is concerned about a child or young person? The Child Welfare ...
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Talk to your family welfare office if you use violence towards others
Is there a lot of arguing and disruption at home? Do you have problems controlling your anger, or do you subject your partner or other fa...
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What is a crisis shelter?
Crisis shelters are there for those who have been the victim of violence or abuse from a partner, family member or other person close to ...
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What is the National Association For Carers Within Mental Health, LPP?
Being subjected to violence can result in a need for mental health care. If you are a relative or carer, you can receive advice and help ...
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Are you violent or have you committed assault? What can the child health clinic and school health service offer you?
Do you have problems controlling your temper and are you threatening, irascible or aggressive? The child health clinic and school health ...
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Are you violent or have you committed assault? You can talk to your general practitioner (GP)
Are you quick-tempered, easily aggravated and have problems controlling your anger? Have you threatened or committed acts of violence tow...
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What are Advisory centres for relatives?
Being a relative to someone struggling with substance abuse or mental illness can be challenging and affect everyday life. Despair, anxie...
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What is the Relatives Centre?
Being a relative of someone with a serious illness or disability can be demanding and mean that you also need support. There is no confli...
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Helplines and chat

The VO-helpline – 116 006
The VO-helpline – the Norwegian National Domestic Violence Helpline 116 006 – is open to anyone affected by domestic violence or abuse.
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The helpline for victims of sexual abuse – 800 57 000
The helpline for victims of sexual abuse is a telephone service for children and adults.
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Male victim of violence and abuse – men’s helpline
Are you a victim of violence or abuse? The helpline takes calls from men struggling with violence.
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What is the MiRA Centre?
Are you a woman from a minority background who has been subjected to violence or abuse? You can contact the MiRA Centre, which works for ...
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What is The Helpline (hjelpetelefonen)?
Are you in a difficult life situation? Then you can call The Helpline's free number on 116 123.
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Do you have violent tendencies? What services does the men’s helpline offer?
Are you struggling with your own aggression and abusive tendencies, or are you afraid that you might resort to violence? The helpline tak...
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What is Protective Services for the Elderly (PSE) – National Helpline?
If you have been subjected to violence, rape or other forms of sexual abuse, or if you are at risk of being subjected to abuse, you can c...
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Legal rights and reporting to the police

How can the National Mediation Service help?
Do you want to ask the perpetrator of the violence or assault against you questions in a safe and supervised setting? Or do you want to t...
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What is witness support?
Being subjected to or witnessing a criminal act, such as an act of violence or a sexual assault, can be a terrifying ordeal. If you have ...
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What is Legal Advice for Women (JURK)?
Have you been subjected to violence and want to know your rights? If so, you can contact Legal Advice for Women (JURK).
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What is the Support Centre for Crime Victims?
Have you been subjected to violence, sexual abuse, assault or other criminal offences, which you have reported, or are you considering do...
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What can the police do in the case of violence and abuse?
Have you been subjected to violence or abuse, either recently or a while ago? The police can offer advice and guidance, receive reports o...
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Am I entitled to a legal aid lawyer?
If you have been the victim of a serious crime, you may be entitled to free assistance from a legal aid lawyer.
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Complaints in the event of inadequate help following violence, rape and/or sexual abuse
You have the right to complain if you do not receive the help and support you need after being the victim of violence, rape and/or abuse....
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Miscellaneous

What is Slettmeg.no?
If there are images, films or information about you online that you would like to have removed, you can receive advice and support at Sle...
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www.littsint.no – an online anger management resource for parents
Do you get angry in a way that is unpredictable and confusing for your child? You may benefit from the e-book Foreldreveileder i sinnemes...
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